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About this gig
Bring the ancient wisdom of Rishikesh to your workplace. Deepika's corporate wellness sessions are practised by teams at ISRO, Infosys, and Tata Steel. **Session formats:** • Morning energiser (45 min): Surya Namaskar, Asana flow, 5-min Nadi Shodhana • Lunch break reset (30 min): Chair yoga, desk stretches, breathing • Stress relief deep dive (90 min): Asana + Pranayama + Yoga Nidra **Delivery modes:** • On-site at your office (Rishikesh, Dehradun, Haridwar — travel included) • Live virtual via Zoom (teams pan-India and globally) • Pre-recorded custom content for your intranet **Group size:** 5 to 200 participants Bulk session discounts available for monthly retainer bookings.
About Deepika Verma
Born in Rishikesh and trained at the Parmarth Niketan Yoga Ashram under Swami Chidanand Saraswatiji, Deepika holds a 500-hour Yoga Teacher Training certification (Yoga Alliance USA) and a Diploma in Naturopathy from S-VYASA University, Bangalore. She teaches daily classes at her riverfront shala in Laxman Jhula and conducts corporate yoga programmes, retreat intensives, and 200/300-hour TTC modules for international students. Her workshops on Pranayama (breath regulation) and Yoga Nidra (yogic sleep) are particularly sought after by corporate wellness teams.
11 years of experience
Languages: Hindi, English, Sanskrit
Reviews (1)
Deepika ran a 2-hour corporate yoga session for our 45-person team during our offsite in Rishikesh. The Yoga Nidra at the end was transformative — half the team fell asleep (in the best way). She's an incredible teacher.
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